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Alive Therapies

Mental and physical health and wellbeing for individuals and organisations. 
Therapy Sessions
Psychological
Therapies
Health and Wellbeing
Assessments
Clinical, Autism & ADHD
Supervision and Coaching
Training and Education
Our Approach

Our mission is to support you in becoming the best version of who you want to be as an individual or an organisation. 

 

For you to feel empowered, energised, and fulfilled in all aspects of your life.

 

We offer a safe and welcoming space for healing and growth. 

 

One in which you will be respected and supported, regardless of your identity, background and experiences.

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Our Therapist

Sally is a fully accredited psychotherapist and qualified educator with twenty-five years combined experience. 

She offers a personalised, whole-person approach that integrates emotional, psychological, and physical wellbeing.

 

Whether you are an individual or a business, Sally's work is shaped around your unique goals and challenges, supporting deep, sustainable transformation, not just short-term solutions.

She brought an attentive and creative approach that helped develop my clinical practice and understanding. I felt very well supported to work through some complex issues and ethical dilemmas, and always came away from supervision with a clearer perspective to carry into my work.

Danielle

Contact

Contact

​Southampton, UK

Online and in-person

alivetherapies@outlook.com

 

Tel: 07368 137 569

UKCP Movement Psychotherapist and Supervisor

Certified EMDR Therapist

Certified Energy Psychotherapist

Certified KMP Analyst and Trainer

Qualified Nutritionist (BA Hons degree)

Certified Zero Balancing Practitioner

Certified Yoga Practitioner

FHEA, PGCE

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© 2025 by Sally Reid.

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